Studies suggest antioxidant-rich dark chocolate with at least 50 to 70 percent cacao enhances blood flow, improves gut health, and eases stress — all effects that may indirectly strengthen your…
Posts published by “bylek4”
While the pandemic rages on, I’ve turned to baking to soothe my nerves. So has much of the country. Why?I’ve experienced the relief of baking many times throughout my life,…
A diet loaded with vitamin C–rich foods such as oranges, kiwi, and peppers helps more than just the immune system.Vitamin C (aka L-ascorbic acid) is one of the most talked…
MS experts recommend that people with MS and their household members get the COVID-19 vaccine.The COVID-19 pandemic has been a challenging time for everyone, particularly those with chronic health conditions…
Depending on the latest social distancing guidelines, risk levels for you (or your partners), and other continually changing factors, you may need to adjust sexual activities to stay safe —…